Winnipeg Cycle Studio Cleat Guide
Unsure of which cleat you need for your cycling studio adventure? Use this guide to figure out what gear you need to crush your next ride!
| Studio | Cleat | Shoe Type |
|---|---|---|
| WPG Cycle | Look Keo | Road |
| Saikel | Shimano SPD | Mountain |
| Wheelhouse | Shimano SPD or Look Delta | Mountain or Road |
| The Community Gym | Shimano SPD or Look Delta | Mountain or Road |
| Yoga Barre | Shimano SPD or SPD-SL | Mountain or Road |
| Shapes | Shimano SPD | Mountain |
| Goodlife | Shimano SPD | Mountain |
| Reh-Fit Centre | Shimano SPD | Mountain |
| Altea Active | Shimano SPD | Mountain |
| Peloton Bikes | Look Delta | Road |
| Rady JCC Gym | Shimano SPD | Mountain |
Look Keo
Used by Winnipeg Cycle and RIOT
Look Delta
Used by Wheelhouse, Community, and Peloton bikes.
Shimano SPD-SL 
Used by Yoga Barre
It is also worth noting that some cycling shoes can accept both mountain and road cleats. This is a great option if you plan on going to more than one spin class, or your cycle studio uses a different cleat/pedal than your bike.
If there is a studio or gym you don't see, or any of the above information is outdated, let us know by emailing info@alteregosports.com.